Tuesday, February 25, 2025

Lou Marinoff: A Philosopher for the People

Lou Marinoff is a prolific writer and philosopher who, much like Socrates, strives to reach the public with his thought-provoking ideas. Marinoff has brought philosophy into people's everyday lives by liberating himself from the ivory tower of academia, making complex concepts accessible and relevant. 

His commitment to practical philosophy explains why his books have been translated into many languages, resonating with readers across cultures and backgrounds.

Lou Marinoff’s The Power of Tao is a profound exploration of how the ancient philosophy of Taoism can serve as a guiding light for navigating the complexities of modern life. Drawing inspiration from Lao Tzu's teachings, Marinoff provides a practical roadmap to achieve balance, serenity, and personal growth amidst the chaos of the contemporary world. 

Wednesday, February 12, 2025

Nature as a Teacher: Finding Meaning and Strength in the Wild

Life is a journey up a ladder of experiences—each step brings new challenges, joys, and sorrows. As we climb, we encounter significant elevation and beauty moments, but slips and losses that test our strength. 

In times of deep grief, when we lose loved ones in quick succession, our footing can feel unsteady, and the weight of sorrow may make the next step seem impossible.

We need wisdom, support, and solace to make sense of these inevitable ups and downs. 

Wisdom helps us see that grief is not a descent but a necessary step in our journey, a reminder of love’s depth and life’s impermanence. 

Tuesday, February 4, 2025

Karl Jaspers: A Lifelong Journey in Philosophy and Humanity

Karl Jaspers has a special place in my philosophical journeys. 

His motto, “philosophy is to be on the road,” convinced me of a lifelong journey to wisdom as an undergraduate. 

The present book by Kurt Salamun once more convinced me, now as a philosophical counselor, “how far thought-provoking impulses and impulses for action can be gained from it for the present.

Salamun’s work is a comprehensive and insightful study of Karl Jaspers, a towering intellectual figure whose contributions span multiple disciplines, including psychiatry, existential philosophy, and political thought

The book meticulously traces Jasper’s life and work, highlighting his resilience in the face of an incurable illness, his harmonious marriage, and his struggles and defiance under the Nazi regime. It also illuminates his career as a psychiatrist, researcher, academic teacher, existential philosopher, and political writer.

Saturday, February 1, 2025

The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage


In The Joy of Movement, bestselling author Kelly McGonigal takes readers on a journey that reimagines exercise not as a chore or obligation but as a powerful source of happiness, hope, and connection. Known for her ability to blend science and storytelling, McGonigal presents a compelling narrative exploring how movement nourishes our bodies and souls.

Rather than offering another guide on why we should exercise, McGonigal focuses on how to fall in love with movement. Drawing from diverse fields like neuroscience, psychology, anthropology, and evolutionary biology, she illuminates how physical activity taps into fundamental human experiences—self-expression, social bonding, and the pursuit of mastery. 

Existential Psychotherapy by Irvin D. Yalom (1980)

What does it mean to live knowing that life is finite — that every choice we make occurs under the shadow of death , freedom , isolation , a...