Tuesday, February 10, 2026

Philosophy as Care for the Soul

 A Philosophical Counseling Reflection on Cicero


When Cicero famously described philosophy as “a physician of souls,” he articulated a vision of wisdom that remains strikingly relevant today. 

Philosophy, he writes, “takes away the load of empty troubles, sets us free from desires and banishes fears.” 

This is not abstract theorizing; it is a practical account of how reflective thinking can relieve human suffering. From the standpoint of philosophical counseling, Cicero’s insight reads less like an ancient aphorism and more like a clinical observation about the human condition.

Friday, February 6, 2026

Wisdom, Aging, and the Quiet Power of Philosophical Counseling

In everyday language, we often associate wisdom with old age. 

We imagine the wise elder who has “seen it all.” Yet contemporary research shows something more nuanced—and more hopeful: wisdom does not automatically come with age, but aging creates a unique opportunity for wisdom to emerge.

According to recent psychological research on wisdom and aging, wisdom is best understood not as intelligence or accumulated knowledge, but as a capacity: the ability to reflect deeply on life experiences, to live with uncertainty, to consider multiple perspectives, and to respond to life with emotional balance and compassion. 

In short, wisdom is not what happens to us in life, but what we do with what happens.

Music and Wellbeing: The Synchronization of Mind, Body, and Meaning

A Memory from 2001: When Music Expanded My World It was a beautiful spring day in 2001.  After delivering my paper, I was in a bookstore on ...